中医养生学

 课程设置     |      2019-03-25 17:04

  中(zhong)医养生(sheng)(sheng)(sheng)学(xue),是研究和阐释(shi)人类(lei)生(sheng)(sheng)(sheng)命发生(sheng)(sheng)(sheng)发展规律,预(yu)防(fang)疾病,增强(qiang)体质,益寿延年(nian)基础理论(lun)、方(fang)法的(de)一(yi)门实用学(xue)科。 本(ben)(ben)课(ke)程内容主要有养生(sheng)(sheng)(sheng)学(xue)的(de)基本(ben)(ben)理论(lun)和基本(ben)(ben)原则等,常(chang)用的(de)养生(sheng)(sheng)(sheng)方(fang)法,包括精神养生(sheng)(sheng)(sheng),环(huan)境与(yu)养生(sheng)(sheng)(sheng),起(qi)居作息与(yu)养生(sheng)(sheng)(sheng),睡眠养生(sheng)(sheng)(sheng),饮(yin)食养生(sheng)(sheng)(sheng),房事(shi)与(yu)养生(sheng)(sheng)(sheng),运动(dong)养生(sheng)(sheng)(sheng),浴身保健(jian),娱乐养生(sheng)(sheng)(sheng),保健(jian)针(zhen)灸按(an)摩,药物(wu)养生(sheng)(sheng)(sheng)、因(yin)人养生(sheng)(sheng)(sheng),体质养生(sheng)(sheng)(sheng),部(bu)位养生(sheng)(sheng)(sheng),因(yin)时(shi)养生(sheng)(sheng)(sheng)和区域养生(sheng)(sheng)(sheng)等。

中医养生学

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